The Cycle of Unproductivity Pt 2

Too much work
Wow that's scary
The pile could fall on me
PANIC MODE!

Wait, lemme take a step back
And relax
I can't work while panicking
BREAK TIME!

IS THAT THE TIME!?!?!!?
Better get back to work!
UH OH!
PANIC MODE AGAIN!

Relax again
But wait....
THIS IS PROCRASTINATION!
Better get back to work

Back and forth
Break and work
Endless cycle
Of calm and panic
How can I do work while panicking?
But I can't do work while relaxing
Either

How do I break the cycle,
In which nothing gets done?
How do I break the cycle,
In which even "nothing" ever gets done?
How do I break the cycle,
In which "nothing" and "something" never get done?

Can I even do this thing?
How can I break free?
Of The Never-ending
Cycle of Unproductivity?